Located in downtown Snohomish offering Pilates, barre and yoga

At Rise Studio, movement is about more than fitness.
It’s about building strength, finding balance, and showing up for yourself.

pilates · barre · yoga

Our classes are designed with your well-being in mind, offering low-impact movement that supports strength, balance, and longevity. We are a boutique studio rooted in community, led by experienced instructors who bring energy, expertise, and individuality to every class. Rise is a space where you are challenged, supported, and encouraged to grow stronger together.

Mat Pilates

A contemporary, athletic mat Pilates class focused on strength, control, and sculpting. Expect intentional, challenging sequences that target the core, glutes, and upper body while improving posture and overall body awareness. Props are often used to increase intensity and support proper form. Thoughtful layering allows you to modify or intensify movements, meeting you where you are each class.
Barre

An athletic, low-impact barre class that blends ballet-inspired movement, Pilates, and strength training. Expect high-repetition, controlled sequences designed to build muscular endurance, coordination, and full-body strength, all set to upbeat, motivating music. Instructors guide progressions throughout class so you can move at an intensity that works for you.
Strength

A full-body strength class focused on building lean muscle and confidence. Using heavier weights and controlled, intentional movement, this class challenges your body while emphasizing proper form and long-term strength. Instructors offer guided progressions so you can adjust intensity and work at a pace that supports your body and goals.
Slow Flow Yoga

A grounding yoga class focused on breath, mobility, and mindful movement. This class moves at a slower pace, allowing time to settle into each pose while improving flexibility and easing tension. Thoughtful sequencing and breath cues support recovery, balance, and overall well-being.